happy holidays

10 Commandments for a Healthy Holiday Season - Philadelphia Magazine

Well, we are now into November and daylight savings time ended yesterday so the season of indulgence is drawing nigh! Here's a fun piece that I did for Philly Mag to accompany the article, "10 Commandments for a Healthy Holiday Season", by Adjua Fisher. So celebrate, have that cheesecake...but don't forget the cardio! As always, a big shout out to Alyse for the Art Direction!

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